Honing Your Intuition (So You Can Make Better Decisions)
This is the 4th part of the AngPeregrino Series on Decision-Making and Discernment. For the other parts to this Series, follow the links below:
If you’ve ever said, “I just knew it was a good thing” or “I can not explain why, but I just had to do it” or “It just felt right” or “I had a really bad feeling about it”, then you’ve experienced what some people would call “intuition” or “gut feel”.
It’s that primary, basic, instinctive system meant to keep us out of harm’s way, even protecting us from accidents, or from marrying the wrong person. We’ve heard stories of people deciding at the last minute to cancel their flights on airplanes that eventually crash, or making choices that years down the line make perfect sense even when they didn’t when they first made it. Our gut instinct allow us to “know” more than we can ever explain logically.
Thomas Stewart of Fortune Magazine fame, has observed that “People who make decisions for a living are coming to realize that in complex or chaotic situations — a battlefield, a trading floor, or today’s brutally competitive business environment — intuition usually beats rational analysis.”
This was proven in a experiment with the US Marine Corps in the 90s.*
Research suggests that neither intellectual rationality nor pure gut inspiration is right all the time. The best approach lies somewhere between the extremes, the exact point depending on the situation.
If we can just harness this gut instinct more, then we’ll be able to make better decisions—decisions that are in harmony with our most basic desires while taking into consideration all possible angles from a rational point of view. Because when we talk about life and its complexities, we don’t usually “calculate” a decision; we arrive at one.
But how do we hone this instinctive feel of things and people? How do we help ourselves develop an “informed gut” (something called a GUT IQ by some)? Here are some specific tips. The list is not exhaustive, but I have tried my best to include the more salient points.
1. Practice makes perfect sense. Howard Gardner, Harvard professor and psychologist, points out that “Gut instinct is basically a form of pattern recognition.” Compared to computers, people are lousy number crunchers but are great pattern recognizers. So that the more you practice, the more patterns you will intuitively recognize.
List decisions you’ve made that turned out right — and also the mistakes. Then reconstruct the thinking. Where did intuition come in? Was it right or wrong? Are there patterns? Write down your first impressions of colleagues, customers, friends, etc. Check whether you’ve been right or wrong about these.
2. Learn to listen to your felt knowledge. There are some things you just feel you know but can’t articulate or can’t articulate fully. Give these moments the benefit of the doubt and act on your hunches.
3. Do the Review. At the end of every day, before you sleep, try to look back at the events that happened that particular day. Just go through the day’s events and recall the different feelings you had while you went through it. This exercise helps you become more attuned to your own feelings, to how events affect you, and to patterns that emerge in your day. And if intuition is pattern recognition, then discerning patterns is a good exercise to do. Ignatius of Loyola calls this THE EXAMEN.
4. Find solitude.The best way is meditation. Find at least thirty minutes a day to spend alone with your thoughts. Learning to listen to yourself in solitude will train you to listen to your inner voice when you aren’t alone and will lead to catching powerful intuitive ideas right when you need them.
5. Empathy is the name of the game. By imagining yourselves in someone else’s shoes, and by actually experiencing what other people experience, you are actually giving yourself the opportunity to think and feel from a wider perspective. Great battlefield generals know this. They know that it is always good to get down and dirty and fight in the frontlines, or at least get the feel of the frontline in order to make better decisions. Get out of your own bunker and ride up to the front line and see it, feel it, and act on it. You will be a better person because of the experience.
6. Ask questions – lots of them. This is what I call intuitive bodybuilding. Questioning is the best way to create stronger intuitions. The most powerful creative intuitions will come to you after long question and answer sessions. Get together with a group of curious people and discuss complex issues – philosophical, scientific, sociological, theological topics. The most power comes not from the answers but from questions, bringing you down paths you hadn’t considered, spurring further questions and more answers.
By practicing now, and by following through on your everyday hunches now, you are taking “test drives” that hone your listening and intuitive skills. These practice sessions will serve you well when the bigger, more important decisions have to be made.
*Paul Van Riper, a retired Marine Corps lieutenant general, was taught that rational thinking is what wins battles, and he drilled this to his students when he ran the Marines’ leadership and combat development program in the ‘90s.
But Van Riper noticed that in the swirl and confusion of war simulations — let alone actual combat — rational decisions always seemed to come up short. “We used the classical checklist system,” he says. “But it never seemed to work. Then we’d criticize ourselves for not using the system well enough. But it still never seemed to work, because it’s the wrong system.” Frustrated, Van Riper sought out cognitive psychologist Gary Klein. At the time, Klein was studying firefighters, who operate under conditions quite like war. Klein learned that firefighters don’t weigh alternatives: They simply grab the first idea that seems good enough, then the next, and the next after that. To them it doesn’t even feel like “deciding.”
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